Store 2 — Heron Payne Counselling

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Working Together

Mindfulness Coaching

Mindfulness Classes

Photography

explore mindfulness

Working Together

Mindfulness Coaching

Mindfulness Classes

Photography

explore mindfulness

Folder: Explore

Working Together

Mindfulness Coaching

Mindfulness Classes

Photography

explore mindfulness

Upcoming Mindfulness Classes and Offerings

Mindfulness Classes

Intro to Mindfulness @ The Loft in Berwick

Intro to Mindfulness Build your own Practise.png

Intro to Mindfulness @ The Loft in Berwick

All content copyright Heron Payne 2026

Contact me at:

welcome@heronpayne.ca

About me: I’m a Registered Therapeutic Counsellor and mindfulness coach supporting adults living with the impacts of trauma, anxiety, and difficult relationship patterns. My work is grounded in relationship, nervous-system awareness, and care. I show up as a steady, human presence as you explore what’s alive for you.